Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet Kindle Edition
Author: Dr. Peter J. D’Adamo ID: B00BDQ3A3O
Done.
File Size: 39169 KBPrint Length: 270 pagesPublisher: Berkley; 1 edition (October 1, 2013)Publication Date: October 1, 2013 Sold by: Digital Services, Inc. Language: EnglishID: B00BDQ3A3OText-to-Speech: Enabled X-Ray: Enabled Word Wise: EnabledLending: Not Enabled Enhanced Typesetting: Enabled Best Sellers Rank: #142,858 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #22 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Blood Type Diets #2047 in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine #2542 in Books > Cookbooks, Food & Wine > Special Diet
This updated book makes it easy to shop and recipes are simple enough to follow.
I bought the A blood type for my husband so we can match up recipes that we can do together.
The eating according to your blood type really works, if you want to feel good and maintain a healthy weight, give this a try, you will feel better within days! Thank you.
I like this book a lot. I have reservations though, gluten free or neutral there are far to many grains included in most of these recipes. I have made a large number of them, I just alter them to eliminate most of the grains. O’s are so very sensitive to any grains, and the B’s in my family have it even harder tolerating grains. Great base recipes, judge wisely on your grain usage. Like the previous reviewer I too purchased both the O and B book to do recipe comparison. My children love finding the difference between the two types.
Two books are the foundation of my healing and progressing into better health: the ‘Eat Right 4 Your Bloodtype’ books and ‘500 Paleo Recipes.’
This book gives some pretty darned good facts about WHY some foods will disagree with a person–not just because some other person tells you not to eat them (boring and who is going to listen to that? Especially if you are hooked on a particular food?!)–but because the your body cannot adequately break down or deal with some components in those foods. It tells why one might have a craving for a food that is doing cumulative damage to one’s body.
I read ‘Eat Right 4 Your Bloodtype’ and tried the handful of recipes for my bloodtype…and thought: "Okay, what now?! Need more recipes!" No new way of eating is very practical without tons of recipes. ..and here they are! I like the Kindle edition–because my little purple Kindle fits easily on the kitchen counter. It flies all over the kitchen with me (sometimes in my apron pocket). Very convenient. And the Kindle fits in my purse, so I can take it with me to show recipes to friends as well.
If I could give this book 100 stars, I would. It not only has the recipes for every blood type, but it also has explanations of what is hard on an "O" bloodtype, an "A" bloodtype, or a "B" or an "AB." You do not need to worry about the rH factor–which would be positive or negative–it does not come into play here. If you are the type of person who wants the entire explanation, you’d also want to purchase "Eat Right 4 Your Bloodtype" as well.
Eat Right 4 Your Type Personalized Cookbook Type O 150 Amazon com Eat Right 4 Your Type Personalized Cookbook Type O 150 Healthy Recipes For Your Blood Type Diet Kindle Edition Peter J D Adamo 4 4 Eat Right 4 Your Type Personalized Cookbook Type O 150 Eat Right 4 Your Type Personalized Cookbook Type O 150 Healthy Recipes For Your Blood Type Diet so you can eat right for your type every day Eat Right 4 Your Type Personalized Cookbook Type O 150 Eat Right 4 Your Type Personalized Cookbook Type O 150 Healthy Recipes For Your Blood Type Diet 1st Edition 2015 Eat Right 4 Your Type Personalized Cookbook Type O 150 Aug 14 2015 Eat Right 4 Your Type Personalized Cookbook Type O has Eat Right 4 Your Type Personalized Cookbook Type O 150 Healthy Recipes For Your Blood
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